Fitness Plus is a personal training and wellness company in Lexington, Kentucky, founded in 1995 by Sheila Kalas. There's a gym on National Avenue in Lexington - in the very cool Warehouse Block area of town - but it's not a typical gym. Fitness Plus is all about one-on-one sessions.
Cancer doesn't just bring physical pain to people living with cancer, but it also causes emotional symptoms like stress, worry, depression, and insomnia, to name just a few. That's why so much time, research, and oncology-centered programs go into finding relief and quality of life improvement for